"Chiseled Perfection: Achieving a Defined Jawline with Simple Techniques''

This Blog about sharp jawline exercise

 3 Exercises to define jaw line and fight tech neck

1. Tilt head sideways in one direction for 10 seconds each (do 3 times)

2. tilt head downwards 30 seconds each side

3. Stretch neck upwards in tilted position for 30 seconds each side

           

 

Another exercise for Sharp Jaw line

1. Shoulders forward, up and back to get a straight posture

2. Lift arms and drag them down as much as you can

3. Tilt head back and turn to both sides (feel your muscle stretch)

4. Pucker lips ( repeat 15 times)

                                                                    Thank You

                    share your own exercise experience too.